How to Bolster Belonging in an Hour or Less

PSYCHOLOGY TODAY | APRIL 24, 2025

Finding belonging can be the work of a lifetime. Yet the work of building belonging doesn’t always have to be slow.

Recent psychology research shows that quick, carefully calibrated, strategically timed behavioural interventions can help people to substantially enhance their experience of belonging. 

In her latest article for Psychology Today, our Founder and Chief Belonging Officer, Kim Samuel, explores the power and potential of these interventions – including how they can help students make the transition from high school to college, help recent grads transition to the workforce, and even help workplaces and communities confront division. 

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