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INC. 3 Must-Read Books to Help Improve Your Mental Health

October 10, 2022

Our mental well-being at work is more important than ever.

The global changes brought about by the COVID-19 pandemic have opened the conversation and given rise to a widespread reckoning with mental health challenges like burnout and loneliness. Why are we so unhappy, and what can we do about it? Here are three books by experts that show us the importance of talking about mental health, and how we can reclaim our mental wellbeing in order to lead happy, gratifying lives in the digital world.